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WAYNE LÉAL
Wayne Léal is a leading UK fitness expert and an acclaimed Power Yoga teacher. He teaches people how to use their body to bring about awareness in the most tangible way. His training stems from a martial arts philosophy and has taught professional athletes mental disciplines and physical techniques to become winners. NLPYOGA is a cornerstone to Wayne's coaching it's not a new form' of yoga. It's the combination of methods from two very powerful schools of thought; NLP and Yoga to create a programme for physical and behavioural change. As he believes that the body can be trained to a point, but the mind should also be trained as well to change the way you communicate, think and change. He wants to know how his clients want to feel to prevent them being governed by an idealistic goal that has been influenced by the media. He says, When people feel good they make better decisions they're more relaxed, and have a realistic outlook on life.
Wayne champions his creation VibePlate-XL the only vibration machine in the world that enables you to perform horizontal exercises with your full body supported on the platform, speeding up the process of rehabilitation, increased strength, bone density, flexibility and fat reduction. Research published in several leading medical journals supports the use of vibration technology to further these ends.
