I started training with Wayne in my late twenties, having become entangled in a sorry cycle of toxic relationships and comfort eating, although I was never technically overweight, my self-perception was skewed.
Previously, I had tried but failed to maintain any regular exercise routine and thought personal training would be the answer. It was! Once a routine was established and I could see the first effects on my physique, my training sessions became something I truly looked forward to.
This was due to Wayne's commitment and willing-ness to believe in me as a human being. When my body became stronger, so did my sense of self. I stopped training with Wayne due to a move overseas, but I still use his workout routine to this day and hear his motivating voice in my head. He must have been doing something right as how many women can say they started a fashion modeling career after they turn 40!!
However, the lasting impression Wayne has made on my life is more than just skin deep. Two years ago I was diagnosed with breast cancer and I started the fight of my life as I endured two chemotherapies, surgery and radiation. I drew upon what Wayne had taught me - to go that bit further even when I felt I could do no more. That inner strength and self-knowledge was a key part of my journey to health.
I would recommend training with Wayne to anyone, whatever your goals might be. I know for a fact that your physique will change for the better and I firmly believe that, like me, your attitude and quite possibly your life will be changed forever.