
Anna's main interest is you as person. If there is something you wish to achieve, whether it is weight loss, body shaping or a better night's sleep, she will make sure it happens with minimum fuss, maximum enjoyment. With attention, thought and good humour, Anna has got the best out of many people and continues to do so.
Anna is qualified to the highest standards in personal training (REPS level 3), sports massage (SMA level 4) and reflexology (ITEC level 3) as well as having numerous other skills including her sought-after Indian head massage and lymphatic drainage massage. As well as practicing finely honed holistic treatments, she can still be found at the roots of the fitness industry- instructing her ever-popular high-energy group cycling classes in Kensington and Chelsea to the hard-core gym goers. You can be sure that you are training with a reliable professional with a loyal following.
Anna's in-depth knowledge of psychology and philosophy (BA Hons) equips her to concentrate upon your needs. Anna is inspirational to the people that she helps find their own way with the right attitude and response to the challenges of improving health. Her understanding of characters and ability to work with natural psychological tendencies mean that your motivation, focus and enjoyment are guaranteed. Anna holds a diploma in anatomy and physiology (ITEC) and continuing sports first aid certification, meaning that in all treatments you are in safe, confident hands.
Anna believes in an interactive approach to training, where client's wishes are of paramount importance in devising a programme. Anna's simple, flexible system of exercise, reflexology and massage gives you the movement and treatment that you require to succeed, leading the way in permanent weight loss and health gain.